Snatch - 1 rep max
Clean and Jerk - 1 rep max
Snatch - 150lbs
C+J - 195lbs
There was supposed to be a 10 min AMRAP after the two lifts but I was too drained by that point. Plus my left wrist has been bothering since I worked muscle ups on monday.
I defiantely hit a mental block during the lifts today. I was too focused on trying to match the weights of one of guys in my gym that I think I rushed my weight. I JUST missed 155 on the snatch. I almost didn't get 195 on the clean and jerk, I would get the weight up on the clean but for some reason I wouldn't attempt the jerk. Thankfully my trainer Nate was there to rip into me and tell me that if I was going to drop the weight it had better be because I failed the lift, not because I didn't try. Not wanting to let him or myself down, I went for it one more time and got it!
We're supposed to do a run through of the Garage Games 3 WODs on Saturday. It'll be nice to run through it so I know what to expect and so I can attempt to come up with a stragety. Though I'm thinking I'm just going to go balls fucking out.