Garage Games Randy
75 power snatches @ 55#
I actually did 30 power snatches @ 75# in 2:25 by accident. Still, 75# was fairly easy so 55# will be laughable. Just like the ground to overhead the key is to keep a steady pace and to hold onto the bar on the way down instead of dropping it and having to chase it around.
Highest Box Jump
43"
Took me three tries to get this one.
Looks like some of the WODs are still getting adjusted. So far most of them look easier which works for me.
Starting to get antsy. Not sure what to expect out of the competition. Can't really do much about them one way or another. My preparations are going well with me using mostly heavier weights so when I get to the games they'll be that much easier. I know how the workouts feel so I shouldn't have any major system shock. I've still got a couple of days for fine tuning. Getting excited.
Monday, August 15, 2011
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