Tuesday, September 20, 2011

Squats, Squats and Moar Squats

Overhead Squat 1-1-1-1-1 : 115-135-155-165(f)-165(f)
Front Squat 1-1-1-1-1 : 205-225-255-275-285
Back Squat 1-1-1-1-1: 315-345-365(f)-355-360(f)

PR'd my Overhead squat by 20lbs
First time doing heavy front squats. I'm confident I can hit 300

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